Build strength, tone your muscles, and improve your overall fitness level with this Bodylastics Muscle & Fitness resistance bands system. Setting the standard in the home gym category, the Muscle & Fitness system stands toe to toe with the best home workout equipment, and includes everything you need to work your arms, legs, back, chest, shoulders, and abs. The system is equipped with 12 elastic bands that create more than 120 resistance levels and up to 194 pounds of resistance per side. The bands are super-strong, employing a continuous-dipped manufacturing process that uses the best-quality liquid latex to produce a material that feels better, looks better, and lasts longer. This versatility and durability means that both grandparents and NFL offensive lineman alike will be able to enjoy a terrific home workout. The bands start with two 5-pounders (yellow), with the resistance levels moving progressively upward to two 7- pounders (green), two 13-pounders (red), two 19-pounders (blue), two 23-pounders (black), and two 30-pounders (orange). The set also comes with such accessories as four extra-wide foam-covered handles, four heavy-duty ankle straps, and two door anchors that attach to almost any kind of door. With the door anchors, users can perform more than 140 top gym exercises, or they can perform dozens of others while using the bands freestanding.
Ideal for all ages and fitness levels, the Muscle & Fitness set also comes with one 76-page Bodylastics user book, one fat-burning circuit-training DVD, a heavy-duty storage/travel bag, and lifetime access to a members-only online learning center with video instruction and coaching for all exercises.
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